Redefining Identity and Financial Recovery After Divorce with Jeff Kolez
Jamie Lima and Jeff Kolez discuss Jeff's divorce journey, addressing emotional challenges and the effects on children while navigating the court system. They explore financial recovery and the importance of setting post-divorce goals, emphasizing emotional well-being alongside financial strategies. Jeff shares the founding of Divorce Daddy, highlighting the redefinition of identity and the importance of support systems for men. The episode delves into the broader scope of divorce, coaching benefits, and tackling root causes and fears.
Key Points
- Overcoming the emotional turmoil of divorce requires a combination of self-care, such as regular physical activity and time in nature, and finding constructive outlets like boxing or spending time with a pet.
- Addressing the financial challenges post-divorce involves focused debt management strategies, like consolidating debts and persistently chipping away at them, coupled with setting clear financial goals.
- Men should not hesitate to seek help and build a support network, including coaches, friends, and professional advisors, to navigate the multifaceted challenges of divorce and avoid repeating past patterns.
Visit Jeff's website to explore more of his work.
https://divorce-daddy.com/media-kit/
Welcome to today’s episode, where we're joined by Jeff Kolez, founder of Divorce Daddy and a dedicated advocate for turning personal trials into transformative victories. Jeff’s journey through a high-conflict divorce led him to create resources that support others facing similar challenges. Today, we'll explore how his experiences and insights can empower those navigating the tumultuous waters of divorce.
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Transcript
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