Conflict Resolution and Emotional Recovery During Divorce with Kat Newport

Jamie M. Lima introduces Kat Newport, highlighting her journey into conflict resolution. They discuss understanding priorities and setting agendas with empathy, as well as strategies for minimizing conflicts and building a supportive network. Kat shares insights on dealing with emotional burnout, rebuilding relationships post-divorce, and preventing past conflicts from affecting future relationships. The conversation covers effective communication strategies and the impact of tone during divorce.